All Hypnosis is Self Hypnosis!
We are 90% unconscious.Imagination is the language of the unconscious mind. Imgaination is a naturally occurring state of mind which happens to us throughout every day. We are in this state each time we read a captivating novel, float off in a daydream, or become absorbed in an entrancing movie. For thousands of years people have naturally recognized the power of visualization to make positive changes, enhance learning, heal emotional scars, change habits, reach goals and speed the healing process. During hypnosis, direct communication with your unconscious mind can be established. In a hypnotic trance, when guided properly, our minds and bodies are able to allow change much more readily.
The door is open to the abilities of the ultra-powerful unconscious mind. In hypnosis you are in control. In fact, you are more in control of your mind in hypnosis, than is normally the case as you go about your day – distracted by your thoughts, mind going a million miles a minute, multi-tasking and living in a world that moves at breakneck speed. Before going into a trance during a session, understand that you will continue to be aware during hypnosis and will only accept suggestions that your mind deems moral and appropriate.
Not only is hypnosis safe, it is actually healthy for a variety of conditions. Anyone CAN be hypnotized and only a light state of hypnosis is required to achieve most changes. Many people have a talent for going into hypnosis – they go into a trance naturally and easily. Other people may have to learn the skill of going into a trance purposefully. Either way, hypnosis can be a powerful tool for self-empowerment and achieving any goal. If you’d like to have your most powerful ally, your unconscious mind, working toward achieving your goals…feel free to call or email me. I’d be happy to answer any questions that you might have so that you’ll be comfortable coming in for a session. I am skilled in the art of guided self-hypnosis.
I can help you create your own trance state to enable you to solve your problems. Simple concepts that are effectively transmitted to your subconscious mind can bring about profound changes in your life. Hypnotherapy is the art of using Hypnosis to effectively help people solve goals in their lives.