Do you suffer from Dental Anxiety? Do you grind your teeth at night while you sleep? Dental anxiety is experienced in some form by 85% of Americans. Between 9% and 20% avoid going to a Dentist due to their anxiety. Stress and anxiety can be greatly curtailed or eliminated by learning how to re-wire your brain using neuroplasticity techniques. Your dental visits will become tolerable and even enjoyable once you learn how to reduce your stress and anxiety.
These Self Hypnotic techniques can also help you eliminate Teeth Grinding or Bruxism which can lead to more serious issues if left untreated. Teeth grinding can also keep your sleeping partner awake, causing relationship difficulties.
Hypnosis is also an excellent way to stop the tobacco habit. Cigarettes, cigars, chewing tobacco and dipping tobacco are major reasons for various types of oral cancer. You can learn more about how eliminating tobacco can help on the stop smoking page of this site.
“After years of not being able to go the Dentist I was able to receive the dental work I badly needed. I now actually look forward to my annual visits. Bud, thanks for teaching me how to relax. I still can’t believe you did it.”
Joe Boz Roanoke, Va