Performance Coaching

Performance Coaching

 "My commitment is to help you connect with your inner mind using proven methods that release fears, and overcome self-limiting beliefs and behaviors and begin to live the life you want and deserve".

“My commitment is to
help you connect with
your inner mind using
proven methods that
release fears, and
overcome self-limiting
beliefs and behaviors
and begin to live the
life you want and deserve”.

Performance Coaching services from CareFreeForLife are conveniently located to the Roanoke, Salem, Lynchburg areas as well as all of Southwest Virginia.  We offer sessions at our office, in the privacy of your home and on-line through Skype. Our services include kicking the tobacco habit, losing weight, sleeping better, controlling stress and anxiety, achieving goals, eliminating procrastination, overcoming fears, increasing performance, learning self-hypnosis, and eliminating most unwanted habits.

A Performance Coaching session from CareFreeForLife is one of the fastest ways to rid yourself of stress, anxiety and bad habits. Our Performance Coaching services use guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. This awareness is often referred to as trance.  Attention is so focused while in this state that routine distractions of the conscious mind are temporarily blocked out or ignored. While maintaining complete control, anyone in this naturally occurring state is free to focus his or her attention on the root of their fear, anxiety, or bad habits. It is fun, safe and clients are in complete control during their sessions. 

 Performance Coaching allows the sub-conscious mind to be more open to discussion and suggestion, and it can improve the success of other treatments for many conditions including smoking, overeating and weight-loss, phobias, fears, anxiety, sleep disorders, depression, stress, post-trauma anxiety, grief, and loss. 

We believe that all anyone is really searching for in life is a “Peaceful State of Mind”. So that is what we strive to do for all of our clients.